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Working From Home & Staying Connected

Working From Home & Staying Connected

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What makes a workplace productive and what keeps a team functioning smoothly is strong communication. Now more than ever, as people are working from home, the way you and your team communicate is extremely important. Lucky for us, the world…

How to Setup a Home Office: Working from Home

Live edge computer desk winter scene

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With the COVID-19 pandemic, it’s safe to say that this past month has felt like a whirlwind. We are all experiencing changes and new challenges to our everyday life with the new laws and regulations in place for us to…

Finding a Holistic Approach to Stress Management

Finding a Holistic Approach to Stress Management - Alan Mallory

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When we’re stressed out, we often think that a vacation, a long walk or perhaps some ‘me time’ is all we need to hit refresh and feel better. However, much of our stress is actually made worse because of our…

Stress & its Psychological & Emotional Impacts

Stress & its Psychological & Emotional Impacts

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It’s hard to say NO to many of life’s demands, and we often end up taking on way too much and becoming far more flustered and overwhelmed than we should. As a result, the stress that builds up starts to…

Collaboration: Why Communication is Key

Collaboration: Why Communication is Key - Alan MAllory

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Nothing can shut down a great collaboration or project faster than poor communication! One missed email, misunderstood instructions, or a sassy remark can result in all kinds of problems. Having systems and resources in place to encourage strong communication will…

Letting Go of Dwelling in The Past or Fretting About the Future

Letting Go Dwelling In Past

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There sure are a lot of things that weigh us down and worry us. We worry about our health, jobs, money, our children, the environment, political landscapes, and more. For some, these are occasional concerns that can temporarily trip us…