Self Talk & the Importance of Affirmations
![Man laying in field thinking](https://alanmallory.com/wp-content/uploads/2018/07/relax-768x512.webp)
You know how some offices or waiting rooms have those black-framed pictures on the walls with uplifting sayings, usually about achievement, teamwork, optimism or leadership? Well, those positive messages, although they may sometimes seem a little cliché, are actually very…