Time Management
Take Control of Your Time, Take Control of Your Success
Effective time management is key to achieving success while reducing stress and maintaining a balanced life. Alan’s time management programs help individuals develop the skills to prioritize tasks, organize their schedules, and stay focused on what matters most. Through practical, easy-to-apply strategies, participants will learn how to tackle tasks more efficiently and manage their time effectively.
Alan’s approach emphasizes setting clear, measurable goals that align with long-term objectives. Participants will learn how to break down large tasks into manageable steps, ensuring they stay motivated and productive. By organizing their day around their most important tasks, individuals will minimize distractions and avoid procrastination.
Alan’s time management programs are designed for:
✔ Individuals seeking to improve their efficiency and productivity in the workplace.
✔ Business owners and managers who need to manage multiple tasks and deadlines effectively.
✔ Overcome trust barriers and repair broken trust
✔ People who need to guide teams, prioritize tasks, and ensure deadlines are met within their organization.
Another key component is learning to adapt and adjust when faced with unexpected changes. Alan’s programs focus on building flexibility into your time management strategy, helping individuals stay on track even when obstacles arise. This flexibility ensures that participants can meet deadlines and maintain a steady progress toward their goals.
Ultimately, the goal of Alan’s time management programs is to instill discipline and consistency in managing time. By mastering these skills, individuals will experience less stress, more free time, and a greater sense of accomplishment, both personally and professionally.
“Entertaining and very informative at the same time! Great!”
– Kristen Brach | British Columbia Principals and Vice Principals Association
Key Focus Areas & Learning Outcomes
Task Prioritization
Learn how to determine what tasks are most important and urgent, and how to focus on them first to maximize efficiency and impact.
Planning & Scheduling
Gain the skills to create organized, realistic plans and schedules that ensure you stay on top of responsibilities, manage deadlines, and avoid overwhelm.
Procrastination Prevention
Discover techniques to break down tasks into smaller, manageable parts and keep momentum, helping you push past procrastination.
Time Blocking
Utilize time-blocking methods to structure your day into focused intervals, allowing you to concentrate fully on one task at a time.
Flexibility & Adaptability
Build resilience in managing unexpected events, learning how to adjust plans while maintaining focus on your core priorities.
Building Consistency
Develop routines and habits that make effective time management a natural part of your daily workflow, ensuring long-term success.
Delivery Formats
Keynote Presentations
Alan blends the actionable takeaways for each topic into his engaging and insightful storytelling. His keynote frameworks highlights real-world psychological and adventure strategies for maximum impact and knowledge retention. Generally 45 – 90 minutes in duration.
Workshops & Breakout Sessions
Tailored to specific team challenges, Alan’s workshops and breakout sessions offer practical takeaways that drive immediate and lasting improvements. Alan uses engaging exercises, group discussions, and real-world scenarios to deepen understanding and reinforce key concepts. Generally 1 – 4 hours in duration.
Virtual & Hybrid Programs
Alan delivers the same high-impact content, adapted for engaging online experiences. Using specialized software, interactive tools, real-time discussions, and dynamic storytelling, he keeps remote and hybrid teams connected, inspired, and equipped with actionable strategies to put into practice.
Corporate Retreats & Masterclasses
These comprehensive programs are a deep-dive, immersive experiences designed to strengthen leadership, trust, and team dynamics. Through intensive coaching, interactive exercises, and personalized strategies, participants gain actionable insights that drive transformation. 1/2-day, full-day and multi-day options.
“In my time with PMI, we’ve never had such a positive reaction. Truly grabbed everyone’s attention. Spectacularly well done!”
– John Viau | VP of Information Technology | PMI Ocean State
Fully Customizable
Alan has a wide range of unique and engaging options to fit the needs, format and focuses of a wide range of events. If you have something particularly out-of-the-ordinary in mind, reach out and Alan will be happy to explore it with you and and suggest possible options.

Vivid Imagery
Bringing ideas to life with powerful mountaineering metaphors and striking visuals that make complex concepts memorable and engaging.

Live Violin Music
Elevating the energy and emotional impact with live electric violin riffs that inspire and captivate audiences.

Interactive Dance Routines
Engaging audiences with dynamic, participatory dance routines that energize the room, generate smiles, and foster connection.

Rope Activities
Interactive ropes activities that simulate real-world challenges, fostering trust, teamwork, and strategic problem-solving in a fun and memorable way.

Creative Bridge Exercises
Facilitating innovative bridge-building and crevasse crossing exercises that strengthen problem-solving skills, encourage teamwork, and inspire creative thinking.

Rescue Activities
Immersing participants in simulated rescue scenarios that build teamwork, enhance problem-solving under pressure, and are a fun concluding exercise.

Communication Activities
Fun, engaging activities that get audiences out of their seats, while enhancing active listening, clarity, and collaboration in a humorous fashion.

Group Discussions
Facilitating thought-provoking group discussions that encourage diverse perspectives, foster deeper understanding, and drive collaborative problem-solving.

Book Signings
Connecting with audiences one-on-one through personalized book signings, offering insights and inspiration beyond the presentation.

Q&A Sessions
Hosting interactive Q&A sessions that foster meaningful dialogue, allowing audiences to dive deeper into key topics and engage directly with Alan and his content.

Integrated Humour
Seamlessly weaving humour throughout, lightening the mood while reinforcing key messages and keeping the audience engaged.

Captivating Body Language
Dynamic and purposeful body language to complement the message, enhancing engagement and ensuring the message and takeaways resonate with the audience.
“Alan’s program grabbed my attention from the time he began his presentation. It was the best CMAA education session to date.”
– Michelle Weigner | CMAA Philadephia
Incorporating Alan’s Books
Enhance the experience with one or both of Alan’s books! Pre-purchasing at a bulk discounted rate is a great way to provide a lasting valuable resource for the audience. Whether as a conference gift, workshop supplement, or draw prize giveaway, bulk orders ensure your attendees leave with lasting insights. Reach out to discuss special pricing and customization options.
“Alan takes you on a journey of self discovery – full of hope and inspiration on every page”
– Cathy Cavanagh | Northumberland United Way
Connect with Alan to discuss your specific event needs