Accountability is one of the element that keeps us moving towards our goals. Being accountable is a way for us to be brutally honest with ourselves and to admit fault or recognize parts of our working habits that can be…
We are halfway through January already which means you’ve definitely started working towards your New Year’s resolutions, right?… If you answered no, you’re not the only one. It can be difficult to get yourself motivated to accomplish new goals. Sometimes…
We all have our strengths – many of which come naturally. For some, math and numbers are a second language and for others, art and creativity is their entire life. However, some qualities in a person can start as weaknesses…
With a new, fresh year ahead, comes the pressure of creating new year’s resolutions. We see swirls of posts on social media, talk between friends and family, even co-workers about how this year will be the best yet and what…
Life is better when we have good people around us. Our significant others, friends & family are so important, yet so often they get put on the back burner while we plough through our daily grind. All the money and…
Has your career stalled? Are you feeling like you’re spinning your wheels, or worse, heading in a totally wrong direction? When we have meaningful work, we’re happier and more personally fulfilled. We want to be challenged, solve problems, create, learn…
I talk a lot about setting goals and reaching new heights; it’s not just my job, it’s something I’m passionate about and excited to share and experience with others. One of things I hear often from people is that they…
Imagine your surgeon telling you she did an “OK job” on the operation, or a contractor saying that the furnace installation is “good enough”. We’d all be pretty shocked and upset at the lack of effort for something so important.…
When we’re stressed out, we often think that a vacation, a long walk or perhaps some ‘me time’ is all we need to hit refresh and feel better. However, much of our stress is actually made worse because of our…
It’s hard to say NO to many of life’s demands, and we often end up taking on way too much and becoming far more flustered and overwhelmed than we should. As a result, the stress that builds up starts to…
