What do you like about your job? Is it the work itself, the pay, the convenient hours, your fun coworkers, or maybe you enjoy the fact that it’s not terribly stressful and you don’t take your work home at night?…
Having a rewarding, fulfilling career is something we all aspire to, yet what that means on a personal level is different for everyone. Whether our goal is financial success, stability, challenge, creativity, or something else altogether, the end result is…
Whenever we go away on a trip, we prepare. We arrange for time off work, book a flight or, if it’s a road trip, we might get the car tuned up. We do laundry, we pack, we dig out our…
Do you often find yourself saying, “Where DID the day go” and then feeling not only unproductive, but ineffective too? Too often we’ll plug away at our ‘to do’ lists, getting lots done here and there, but at the end…
How often have you heard yourself saying “I’d love to … but I have this thing I’m supposed to do”? It seems so hard to say no to others’ requests, even when we’re so busy ourselves. Turning someone down doesn’t…
When we think about our goals, whether at work, at home, or our personal ambitions, there’s often a big difference between activity and achievement. We may have the best intentions and a strong sense of commitment, but if we don’t…
Got an overloaded, stressed-out, maxed out monkey mind? Sounds like a mind detox may be in order! Let’s learn how to banish negative energy, kick guilt, anger, and drama to the curb, and start fresh with a more calm, focused…
Unlike the fairly straightforward process of purging our bodies and homes of unwanted toxins, relationships are an entirely different level of complexity. When relationships are toxic, life can get very difficult, and it’s rarely easy to manoeuvre out of a…
There’s a lot of goodness and positive energy we can gain when we detox our bodies, and the same goes with our homes! Our home is meant to be our happy, cozy, comfort zone, yet sometimes it gets overlooked and…
With a new year under way, many folks are preoccupied with making (and keeping) resolutions, usually surrounding improvements to health, diet, organization and relationships, to name a few. With that in mind, I thought that this month’s blog series could…
