Pulling Together

Ropework Principles for Building Unstoppable Teams

Through hands-on knot exercises and powerful mountaineering lessons, this keynote gives teams the tools to overcome tension, communicate openly, and work as a unified force.


Why do some teams fall apart under pressure while others become stronger, more aligned, and more resilient? Grounded in the latest science on effective teamwork and human performance, this keynote uses ropework principles to bring those insights to life in a way that’s both practical and unforgettable. By demonstrating how real knots, anchors, and tension points mirror the patterns within teams, Alan helps audiences see the hidden dynamics that shape collaboration. Through hands-on activities and real-world examples from mountaineering and organizational psychology, participants experience how stress can be transformed into stability and how misalignment can be tightened into unified movement. The result is a powerful, research-informed roadmap for creating teams that communicate openly, support each other, and stay resilient in high-stakes situations.


“I am struggling to put it into words, it was captivating!”

– Grant Klobuchar | Caterpillar

Key Focus Areas

  • Identifying and addressing tension points that weaken team cohesion
  • Strengthening trust and connection through consistent, reliable interactions
  • Turning misalignment into unified direction and momentum
  • Applying research-backed insights to improve collaboration and communication
  • nhancing clarity, confidence, and decision-making under pressure
  • Building a resilient culture anchored in supportive relationships
  • Using hands-on ropework to reinforce core teamwork principles
  • Fostering accountability and commitment to move together as one

“Incredible presentation and insight. Truly inspiring”

– Charles Rondos | General Motors

‘Knot’ Your Average Team Building

In this keynote, ropework and knots serve as powerful metaphors for how teams function in high-stakes environments. Each knot, anchor, and rope technique illustrates essential principles of trust, alignment, and collaboration, showing how small adjustments can dramatically improve overall team strength. Through hands-on exercises and interactive demonstrations, participants experience firsthand how tension, support, and interdependence shape outcomes, turning abstract concepts into concrete, memorable lessons. By connecting the science of teamwork with real-world ropework strategies, this session equips teams with practical tools to navigate challenges, resolve conflict, and build stronger, more resilient connections that last long after the session ends.


“Riveting. I was in awe of Alan’s story.”

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– Jennifer Voss | Texas Parks and Wildlife

The Legacy of Knots and Team Science

Knots and ropework have been refined over centuries by explorers, sailors, and mountaineers to ensure safety, efficiency, and resilience in the most demanding environments. Just as every knot has a specific purpose, every interaction within a team contributes to its overall strength and stability. Modern research in team dynamics and organizational psychology shows that high-performing teams share the same principles: clear connections, mutual trust, and reliable support systems. By exploring the evolution of rope techniques alongside scientific insights into collaboration and resilience, participants gain a unique perspective on how timeless practices and contemporary research intersect to create teams that are stronger, more adaptable, and capable of achieving extraordinary results.


“Outstanding! By far, the best presentation I’ve ever seen at a PMI meeting.”

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– PMI North Carolina

Ropes in Action

rom Everest expeditions to hands-on team exercises, see how ropework brings teamwork principles to life

Ropes and Knots on Everest

Real rope examples and stories from our Everest expedition illustrate the high stakes and teamwork needed to reach the summit

Team Table Ropes Activities

Participants explore collaboration and trust through hands-on rope exercises that bring teamwork principles to life

Z+C Pulley System Demo

Demonstrating crevasse rescue pulley systems shows how strategy, leverage, and coordination drive team success

Fully Customizable

Alan has a wide range of unique and engaging options to fit the needs, format and focuses of a wide range of events. If you have something particularly out-of-the-ordinary in mind, reach out and Alan will be happy to explore it with you and and suggest possible options.

Live Violin

Bringing ideas to life with powerful mountaineering metaphors and striking visuals that make complex concepts memorable and engaging.

Live Violin

Elevating the energy and emotional impact with live electric violin riffs that inspire and captivate audiences.

Interactive Dance

Engaging audiences with dynamic, participatory dance routines that energize the room, generate smiles, and foster connection.

Ropes Activity

Interactive ropes activities that simulate real-world challenges, fostering trust, teamwork, and strategic problem-solving in a fun and memorable way.

Creative Bridge

Creative Bridge Exercises

Facilitating innovative bridge-building and crevasse crossing exercises that strengthen problem-solving skills, encourage teamwork, and inspire creative thinking.

Rescue Activity

Immersing participants in simulated rescue scenarios that build teamwork, enhance problem-solving under pressure, and are a fun concluding exercise.

Communication Activity

Fun, engaging activities that get audiences out of their seats, while enhancing active listening, clarity, and collaboration in a humorous fashion.

Group Discussions

Facilitating thought-provoking group discussions that encourage diverse perspectives, foster deeper understanding, and drive collaborative problem-solving.

Book Signing

Book Signings

Connecting with audiences one-on-one through personalized book signings, offering insights and inspiration beyond the presentation.

Q and A

Hosting interactive Q&A sessions that foster meaningful dialogue, allowing audiences to dive deeper into key topics and engage directly with Alan and his content.

Humour

Seamlessly weaving humour throughout, lightening the mood while reinforcing key messages and keeping the audience engaged.

Body Language

Dynamic and purposeful body language to complement the message, enhancing engagement and ensuring the message and takeaways resonate with the audience.

“I wanted to send a sincere thank. I have been receiving praise for finding you as our keynote presenter throughout all of yesterday and this morning.”

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– Tracey Murray | Manager, Marketing and Communication | Dynamic Risk

Explore Testimonials

Delivery Formats

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Plenary Keynote

Best delivered as a 60 or 90 minute opening keynote as it really get’s everyone engaged and excited! The energy and connection are immediate and contagious.

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Interactive Keynote

Having Alan incorporate dynamic discussions or activities gets everyone moving, interacting, and fully engaged—setting an energetic tone for the entire event.

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Virtual Keynote

Perfect for remote audiences, Alan’s highly engaging virtual setup combines captivating visuals, interactive elements, and live storytelling to create a dynamic experience that transcends the screen.

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Breakout Session

Designed for more intimate engagement, Alan’s breakout session encourages collaboration and meaningful discussion. Participants leave with practical insights, actionable strategies, and a renewed sense of connection to their team and goals.

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Strategy Workshop

Designed to help teams clarify objectives, align on priorities, and develop actionable strategies for success. Through facilitated discussions and collaborative exercises, participants leave with clear direction, alignment, and practical implementation strategies.

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Hands-on Program

This highly interactive option gets participants actively involved through practical exercises, real-time problem solving, and experiential learning. By rolling up their sleeves and applying key concepts directly, attendees gain deeper insights, build new skills, and walk away with strategies they can put into action.

Incorporating Alan’s Books

Enhance the audience experience with one or both of Alan’s books! Pre-purchasing at a bulk discounted rate is a great way to provide a lasting valuable resource for the audience. Whether as a conference gift, workshop supplement, or draw prize giveaway, bulk orders ensure your attendees leave with lasting insights. Reach out to discuss special pricing and customization options.

“Alan takes you on a journey of self discovery – full of hope and inspiration on every page”

– Cathy Cavanagh | Northumberland United Way

Trusted by Organizations Worldwide

“What an inspirational presentation. Thank you so much for sharing your story.”

– Sharyn Hight | PMI New Zealand

“Uplifting and wonderful”

– Rosita Chang | FPA of Hawaii

“Incredible story and journey. Inspiring to reflect on personal Everest”

– Gus Pappas | Advocis Ottawa

“A testament of how to successfully deal with and overcome major challenges”

– Alvaro Vivanco | President | DAV Chile

“Alan delivers an outstanding presentation. he positive feedback we have received says it all.”

– Tom Reid | Global Marketing Director | Hatch Associates

“Captivating, and his story is inspiring for our employees”

– Peter Kinver | Chief Operating Officer | Barrick Gold

“Amazing and exhilarating. Felt like I was watching a movie”

– Debbie Hawe | General Motors

“One of the most compelling stories that I have ever heard”

– David Stewart | Dynamic Risk

“Our members were captivated by your incredible story and heartfelt delivery”

– Hannah Chala | VP Education & Programs | Meeting Planners International


29,032

Vertical Feet of Elevation

405

Recorded Fatalities

1953

First Recorded Summit

7,269

Individuals to the Summit

1

Successful Family Expedition