Blog2016-10-14T20:31:36+00:00

Working From Home & Staying Connected

By |May 1st, 2020|Categories: Uncategorized|Tags: , , , , , , , , , , , , , , , |

What makes a workplace productive and what keeps a team functioning smoothly is strong communication. Now more than ever, as people are working from home, the way you and your team communicate is extremely important. Lucky for us, the world [...]

Taking back control of your daily schedule while working from home

By |April 23rd, 2020|Categories: Human Performance, Personal Growth, Project Management|Tags: , , , , , , , , , , , |

As many of us transition into working from home in light of the COVID-19 pandemic, there are quite a few adjustments we need to make to be as productive and positive as possible while we work from our home offices. [...]

Avoiding Distractions While Working From Home

By |April 16th, 2020|Categories: Human Performance, Personal Growth|Tags: , , , , , , , , |

As I discussed in my previous blog, due to the COVID-19 pandemic, many of us are now working from home. One of the many challenges of working from home (especially if you aren’t accustomed to working from home normally) are [...]

How to Setup a Home Office: Working from Home

By |April 9th, 2020|Categories: Uncategorized|Tags: , , , , , , , , |

With the COVID-19 pandemic, it’s safe to say that this past month has felt like a whirlwind. We are all experiencing changes and new challenges to our everyday life with the new laws and regulations in place for us to [...]

The Perfect Read for When It’s Time to Take a Pause…

By |March 26th, 2020|Categories: Human Performance, Leadership, Personal Growth|Tags: , , , , , , , , |

In recent weeks amid the Covid-19 pandemic, as jobs, schools, restaurants, hospitals and life as we know it is changing in ways we never imagined, that feeling of loneliness and confusion can be overwhelming. Adding in other household stressors and [...]

5 Techniques You Can Use to Turn Off Your Inner Saboteur – The Art of Letting Go

By |March 19th, 2020|Categories: Human Performance, Personal Growth|Tags: , , , , , , , , , , |

Many of us are guilty of getting caught up in our thoughts and allowing this to shape our behaviour. We can become so engrossed in negative thinking that our attention is stuck in our own minds and we miss much [...]

Exploring The Psychological Benefits Of Mindfulness

By |March 12th, 2020|Categories: Human Performance, Personal Growth|Tags: , , , , , , , , , , , |

As we reviewed in the previous blog, mindfulness is the ability for one to be fully present in the moment. It’s a state of full awareness of our mind, body, and soul. Mindfulness is also an acceptance of all our [...]

What is Mindfulness and How to Achieve It

By |March 5th, 2020|Categories: Human Performance, Personal Growth|Tags: , , , , , , , , , , |

Mindfulness is the ability for humans to be fully present in the moment, and aware of who we are and what we are doing. It’s full awareness or our physical and mental presence. Mindfulness is also an acceptance of our [...]

Is the Media Influencing Our Perspectives?

By |February 27th, 2020|Categories: Human Performance, Leadership, Personal Growth|Tags: , , , , , , , |

Our society now lives and breathes technology. The way we gather news and information has drastically changed over the last 20 years. Everything is instant, and the media has become a lifeline for our culture. We are always connected, whether [...]

Seeing Things Through A Different Lens

By |February 20th, 2020|Categories: Human Performance, Personal Growth|Tags: , , , , , , , , , |

Einstein demonstrated to us in the early twentieth century that if we look at anything through a different lens, what we perceive will be different. In his example, he used a moving train through the perspective of two different people. [...]

This Is A Custom

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.