Emotional Intelligence

Harness the Power of Emotion to Lead, Connect, and Inspire.

In today’s fast-paced world, success depends not only on what we know, but on how we understand and manage emotions—both our own and those of others. Alan’s insights on emotional intelligence explore the core of effective leadership, teamwork, and communication. He provides strategies to strengthen self-awareness, empathy, and emotional regulation, helping individuals respond thoughtfully under pressure and build stronger connections.

Drawing from powerful real-world experiences on the mountains and in business, Alan illustrates how emotional intelligence drives trust, resilience, and lasting success. His approach empowers professionals to navigate challenges with composure, inspire collaboration, and lead with authenticity and purpose.

These programs are designed individuals and teams who want to:
✔ Strengthen emotional awareness and resilience to perform effectively under stress
✔ Develop empathy and communication skills to foster collaboration and trust
✔ Lead with authenticity, compassion, and confidence in challenging situations
✔ Create emotionally intelligent workplace cultures that enhance engagement and performance

Alan’s emotional intelligence programs help leaders and teams harness the power of emotions to drive better decisions, build meaningful relationships, and thrive—personally and professionally.

“The talk was very inspirational. I appreciated the comment that the journey was one of self discovery.”

– Connie van Oostveen | PMI Canada’s Technology Triangle

Key Focus Areas & Learning Outcomes

Self-Awareness & Emotional Regulation

Gain a deeper understanding of your emotional triggers and habits. Learn techniques to manage reactions, maintain composure under pressure, and make clear, intentional choices even in challenging situations.

Empathy & Connection

Develop the ability to truly understand and relate to others. Strengthen empathy as a leadership skill that enhances communication, builds trust, and fosters stronger relationships across teams and organizations.

Resilient Leadership

Learn how emotionally intelligent leaders inspire calm and confidence during uncertainty. Build resilience to adapt to change, recover from setbacks, and model emotional stability for others.

Recognize group dynamics, unspoken cues, and emotional undercurrents. Use this awareness to navigate complex interpersonal situations and influence outcomes positively and ethically.

Communication & Collaboration

Master the art of clear, compassionate communication. Apply emotional intelligence to resolve conflict, strengthen team cohesion, and create an environment of openness and accountability.

Authentic Leadership & Culture Building

Understand how emotionally intelligent leadership shapes organizational culture. Learn to lead with authenticity, align actions with values, and create psychologically safe spaces where innovation and engagement thrive.

Delivery Formats

Keynote Presentations

Alan blends the actionable takeaways for each topic into his engaging and insightful storytelling. His keynote frameworks highlights real-world psychological and adventure strategies for maximum impact and knowledge retention. Generally 45 – 90 minutes in duration.

Workshops & Breakout Sessions

Tailored to specific team challenges, Alan’s workshops and breakout sessions offer practical takeaways that drive immediate and lasting improvements. Alan uses engaging exercises, group discussions, and real-world scenarios to deepen understanding and reinforce key concepts. Generally 1 – 4 hours in duration.

Virtual & Hybrid Programs

Alan delivers the same high-impact content, adapted for engaging online experiences. Using specialized software, interactive tools, real-time discussions, and dynamic storytelling, he keeps remote and hybrid teams connected, inspired, and equipped with actionable strategies to put into practice.

Corporate Retreats & Masterclasses

These comprehensive programs are a deep-dive, immersive experiences designed to strengthen leadership, trust, and team dynamics. Through intensive coaching, interactive exercises, and personalized strategies, participants gain actionable insights that drive transformation. 1/2-day, full-day and multi-day options.

“The best program I have seen in the past 10 years”

– Martin Brossoit | General Motors

Fully Customizable

Alan has a wide range of unique and engaging options to fit the needs, format and focuses of a wide range of events. If you have something particularly out-of-the-ordinary in mind, reach out and Alan will be happy to explore it with you and and suggest possible options.

Vivid Imagery

Bringing ideas to life with powerful mountaineering metaphors and striking visuals that make complex concepts memorable and engaging.

Live Violin Music

Elevating the energy and emotional impact with live electric violin riffs that inspire and captivate audiences.

Interactive Dance Routines

Engaging audiences with dynamic, participatory dance routines that energize the room, generate smiles, and foster connection.

Rope Activities

Interactive ropes activities that simulate real-world challenges, fostering trust, teamwork, and strategic problem-solving in a fun and memorable way.

Creative Bridge Exercises

Facilitating innovative bridge-building and crevasse crossing exercises that strengthen problem-solving skills, encourage teamwork, and inspire creative thinking.

Rescue Activities

Immersing participants in simulated rescue scenarios that build teamwork, enhance problem-solving under pressure, and are a fun concluding exercise.

Communication Activities

Fun, engaging activities that get audiences out of their seats, while enhancing active listening, clarity, and collaboration in a humorous fashion.

Group Discussions

Facilitating thought-provoking group discussions that encourage diverse perspectives, foster deeper understanding, and drive collaborative problem-solving.

Book Signings

Connecting with audiences one-on-one through personalized book signings, offering insights and inspiration beyond the presentation.

Q&A Sessions

Hosting interactive Q&A sessions that foster meaningful dialogue, allowing audiences to dive deeper into key topics and engage directly with Alan and his content.

Integrated Humour

Seamlessly weaving humour throughout, lightening the mood while reinforcing key messages and keeping the audience engaged.

Captivating Body Language

Dynamic and purposeful body language to complement the message, enhancing engagement and ensuring the message and takeaways resonate with the audience.

“Alan gives an exceptional presentation. Our group thoroughly enjoyed hearing about his unique saga of determination. His engaging style and breathtaking visuals would intrigue any audience.”

– Bud Wendorf | Chairman and Chief Executive Officer | Sargent & Lundy

Incorporating Alan’s Books

Enhance the experience with one or both of Alan’s books! Pre-purchasing at a bulk discounted rate is a great way to provide a lasting valuable resource for the audience. Whether as a conference gift, workshop supplement, or draw prize giveaway, bulk orders ensure your attendees leave with lasting insights. Reach out to discuss special pricing and customization options.

Explore Books

Free Chapters

“Alan takes you on a journey of self discovery – full of hope and inspiration on every page”

– Cathy Cavanagh | Northumberland United Way

Connect with Alan to discuss your specific event needs

Booking Inquiry